Okay, I've been slacking. Time to get back on the wagon.
I was down 1.6 pounds this week. How bout you?
Wednesday, August 5, 2009
Thursday, July 23, 2009
Keep Tracking!
Don't get lazy and quit tracking! Track your food and your activities! Come on now, it's only been a little over a week!
A New Breakfast
In hopes of starting to cut points somewhere, so I dont' go over everyday, I have tried to come up with random things to eat. I have always ate peanut butter for breakfast but as it turns out it is quite a few points and since I don't work out a lot then it really hurts me more than helping me.
So my new breakfast is only 3 points totally which I think is pretty good. Well it is really 5.5 with a glass of milk but still that is not real bad. It consists of a 1/2 cup of the fiber one cereal and a cup of low fat vanilla yogurt. The fiber one is the one that looks like little terds. My mom has always eaten it and I have always refused until yesterday and really it is pretty good. Plus that type of cereal is 0 points. Basically if you like yogurt and granola then you would probably like this. You should try it!
So my new breakfast is only 3 points totally which I think is pretty good. Well it is really 5.5 with a glass of milk but still that is not real bad. It consists of a 1/2 cup of the fiber one cereal and a cup of low fat vanilla yogurt. The fiber one is the one that looks like little terds. My mom has always eaten it and I have always refused until yesterday and really it is pretty good. Plus that type of cereal is 0 points. Basically if you like yogurt and granola then you would probably like this. You should try it!
Wednesday, July 22, 2009
Asian Orange Chicken
Here's a recipe that I made this week for freezer cooking. I used 4 T. of brown sugar and no white sugar. I also just used 3 cut up, grilled chicken breasts instead of following this recipe and frying the chicken.
If you ate 1/4 of this recipe with 1/2 cup of brown rice, it's 7 WW points. I would also add some steamed vegetables to make it more like stir-fry. We had plenty of extra sauce, so I will definitely throw in some more veggies next time.
http://ingoodcents.blogspot.com/2009/02/mondays-money-saving-meal-orange.html
If you ate 1/4 of this recipe with 1/2 cup of brown rice, it's 7 WW points. I would also add some steamed vegetables to make it more like stir-fry. We had plenty of extra sauce, so I will definitely throw in some more veggies next time.
http://ingoodcents.blogspot.com/2009/02/mondays-money-saving-meal-orange.html
Spreadsheet
Lisa was nice enough to make a very neat spreadsheet for everybody's weight. Don't forget to enter your weight if you're going to utilize that tool.
Tuesday, July 21, 2009
It's Weigh-In Day
Don't forget to weigh yourself in today!
I will post an official weigh-in after WW tonight, but I'm guessing that I'm down 2 pounds. Very happy about that!
I will post an official weigh-in after WW tonight, but I'm guessing that I'm down 2 pounds. Very happy about that!
Monday, July 20, 2009
Weekend Challenges
Lots of challenges over the weeked, especially going to 2 demolition derbies. I missed 2 meals and did a lot of snacking.
I did my best to count all the points, though. I think I pretty much burned up all my weekly allowance points.
How did you guys do over the weekend?
I did my best to count all the points, though. I think I pretty much burned up all my weekly allowance points.
How did you guys do over the weekend?
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